You’re built for creativity

Playtime isn’t just for kids. Adults should take time out to just have fun too. Play can help improve your creativity, problem-solving, and emotional well-being. Chess anyone?

 

People indulge their creativity in so many ways – through music, art, dance, writing, etc. No matter the medium, creative expression helps to uncover the joy deep in our souls. When used as a therapy, creative arts can also lead to health benefits, such as:

•  Helping you recover from disease, injury and psychological trauma faster

•  Assisting in reducing stress and anxiety

•  Improving memory and helping you focus your attention better

•  Helping to fight infection and ease pain

This website is not meant to substitute for expert medical advice or treatment. Follow your doctor’s or health care provider’s advice if it differs from what is given in this guide.

 

The American Institute for Preventive Medicine (AIPM) is not responsible for the availability or content of external sites, nor does AIPM endorse them. Also, it is the responsibility of the user to examine the copyright and licensing restrictions of external pages and to secure all necessary permission.

 

The content on this website is proprietary. You may not modify, copy, reproduce, republish, upload, post, transmit, or distribute, in any manner, the material on the website without the written permission of AIPM.