Cancer awareness

Smiling female going through cancer.

Cancer is the 2nd leading cause of death in the U.S.

 

Many cancers can be cured if detected and treated early. Along with avoiding tobacco products, a healthy weight, regular physical activity and eating a healthy diet greatly lowers cancer risk.

 

Get screening tests for cancer (e.g., breast, colon, prostate, etc.) as advised by your doctor. Do cancer self-exams, too.

 

Eat plenty of veggies, fruit, whole grains, beans, and lentils. Limit processed and sugary foods. Stay active and maintain a healthy weight.

 

Avoid or limit alcohol.

 

The most common type of cancer in the U.S. is skin cancer. To help prevent skin cancer, limit sun exposure and use a sunscreen with a sun protection factor (SPF) of 15 or higher.

 

Learn about all types of cancer from the National Cancer Institute at 800.4.CANCER (422.6237) or cancer.gov.

This website is not meant to substitute for expert medical advice or treatment. Follow your doctor’s or health care provider’s advice if it differs from what is given in this guide.

 

The American Institute for Preventive Medicine (AIPM) is not responsible for the availability or content of external sites, nor does AIPM endorse them. Also, it is the responsibility of the user to examine the copyright and licensing restrictions of external pages and to secure all necessary permission.

 

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